Multiple users can utilize the Encore ES3000 4 Station Gym simultaneously with its 8 workout modes. An adjustable bench allows you to go from a chest press to a shoulder press. Lat Pulldown and seated Row pulleys for a solid back workout and leg extension/leg curl machine to work the legs. There is also a Hi/Lo pulley attachment for 100’s cable exercises. The space-saving design fits all of that into one corner, making it an ideal choice for home gyms, apartments, hotels, corporate gyms, and smaller workout facilities that could use a multi-station gym but don’t have a lot of room to spare. This unit may be compact but it's also strong. Users can be confident in this multi-gyms 5 X 100 race-track tube construction and its sturdy, durable steel shrouds. Users can also enjoy the comfort of its adjustable, high-density poly-foam seats and rollers with bottle holders nearby on both sides of each shroud.